I offer a face to face consultation appointment, which will last for 1 hour. This will cost £90 for an individual, and will involve assessing suitability for ongoing sessions. During this assessment, you will acquire an idea about how CBT therapy works, and how you will feel talking to a therapist.

Depending on how you feel about continuing sessions, CBT works best when sessions are weekly, with an emphasis of homework completion in between sessions. Clients can agree to attend for a short period of time i.e. 6 sessions, or for a longer period of time, whichever the client and therapist agree is best. After the initial assessment session, and if you wish to continue, the cost is £75.00 per session for one person.